[VIRTUAL] Introductory Informational Session: Women's Wise Aging Discussion Group
Date: January 11, 2021Time: 2:30 pm - 4:00 pm
Please join us for a free introductory informational session on our Women’s Wise Aging discussion group with Lori Dube. Our upcoming Women’s Wise Aging discussion group incorporates readings, discussion, active listening, journal-writing, mindfulness, and meditation. Developed by the Institute for Jewish Spirituality, based on the book by Rabbi Rachel Cowan and Dr. Linda Thal, Wise Aging: Living with Joy, Resilience, and Spirit.
Lori Dube is a social worker, Life Coach and certified Jewish Mindfulness Meditation facilitator.
Monday, January 11 | 2:30 - 4 pm | FREE
