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Infant Sleep Class with sleep Coach Jessica Schaffer (Ages newborn - 1 year)

United States
Date: November 3, 2019
Time: 10:00 am - 11:30 am
Location:  Show map
Boulder JCC
6007 Oreg Ave.
Boulder, CO 80303
Contact: Kimberly BakerEmail: kimberly@boulderjcc.org

A sleep class specific to the development of your infant.

The class will address basics of sleep hygiene including sleep science. Jessica will address bedtime routines and rhythms and reasonable expectations of your little one's middle of the night behavior. We will explore how your little one is transitioning from awake to asleep and how you, as parents and caregivers, can support them in learning this important skill. You will take home tangible tools to implement at bedtime and in the middle of the night.

Wednesday, September 25 | 6:30 - 8 pm | $40 per family | REGISTER HERE

Sunday, November 3 | 10 - 11:30 am | $40 per family | REGISTER HERE