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Vintage Moves with Laura Olinger

Date: November 14, 2019
Time: 9:00 am - 11:00 am
Location: 
Boulder JCC
Contact: Jodi ZicklinEmail: Jodi.Zicklin@boulderjcc.org

Vintage Moves delivers classes and workshops that combine neuroscience research with fitness and exercise expertise, with the intention of a longer, healthier, more fun, and vital experience of life in the advancing years.

We are offering two workshops:

1. Modern Moves for Vintage Bodies! – Weaving research and experience into a fun, motivating, real look at why we do and do NOT exercise. Assess and identify your strengths and weaknesses in your approach to health.

2. Everything Hurts! Where do I start? - We'll move, talk, ask, and answer questions with the intention of educating your body to move without causing pain. We'll find your "edge" and increase your awareness of how to move with confidence in classes or on your own.

 

Thursday, November 14 | $20 per workshop or $35 for both | REGISTER HERE
This program is now on JConnect, the Boulder JCC's registration portal. Click here for more information on JConnect.