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Virtual: Drop in Meditation

Date: March 31, 2020
Time: 9:00 am - 9:45 am Contact: Jodi ZicklinEmail: Jodi.Zicklin@boulderjcc.org

The Boulder JCC will offer a daily virtual mediation sit for those who seek comfort and community to cope with the ever changing times we are all experiencing. The 30 minute Zoom sessions will consist of several minutes of guidance and teaching, 18 minutes of silence, and several more minutes of optional sharing. The Sits will all be facilitated by various teachers from day to day, including Lori and Monte Dube, Rabbi Ruthie Gelfarb from Har Hashem on Thursdays, and others trained in Jewish meditation and mindfulness. Please join this evolving community if you are looking for a peaceful way to start your day. No meditation experience necessary to participate.


How to Join
Register in advance for this event: https://zoom.us/meeting/register/v5UrdOmspzMp6LIC84WM059lNpADOsa8Wg

Monday - Friday, Starting March 24 | 9 - 9:45 am