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UID:602a8ca77e4bcb7ae0cae7f234a4d08f
DTSTAMP:20260312T170830Z
DTSTART:20260226T163000Z
DTEND:20260226T173000Z
LOCATION:See event details
SUMMARY:Group Fitness: Kaiut Yoga February
DESCRIPTION:Kaiut yoga is a practice designed by chiropractor Francisco Kaiut that
 focuses on working the joints (instead of stretching the muscles). The
 format is highly accessible to all people\, regardless of flexibility\,
 strength\, age\, or experience.\nLisa Joy Hanckel is a C-IAYT yoga
 therapist\, licensed acupuncturist\, and longtime educator with more than
 30 years of embodied practice. Her recovery from a brain injury shaped
 her deeply compassionate\, science-informed approach to movement and
 nervous system regulation.\nLisa teaches gentle\, sensation-based yoga
 rooted in decades of study of subtle movement and joint mechanics. Her
 classes explore the joints through a variety of angles to support
 circulation\, mobility\, balance\, and overall ease. Every pose is
 treated as a direction rather than a shape to perform&mdash\;customizable
 for every body\, in every condition.\nWelcoming all bodies of every age\,
 shape\, size\, and ability\, Lisa creates a warm\, non-competitive space
 where students can settle their nervous systems\, reconnect with their
 bodies through curiosity and compassion\, and rediscover resilience and
 functional freedom in everyday life. Come as you are and cultivate a
 calmer mind\, a more comfortable body\, and a deeper sense of
 presence.\nThursdays\, Ongoing | 9:30 - 10:30 am | Pay by the month or
 $18/class\nRegister Here\nNeed Financial Assistance?\nRegistration for
 this event opens on Amilia\, Boulder JCC's new registration portal\, on
 Tuesday\, November 11. Activate or create a new account to browse our
 2026 programs on Amilia (all 2025 will still be hosted on JConnect during
 this transition).
PRIORITY:3
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