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DTSTAMP:20260413T201359Z
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LOCATION:See event details
SUMMARY:Parents on the Move: Empowered Core Fitness (Spring)
DESCRIPTION:Instructor: Giorgia MancioppiJoin Giorgia for an empowering fitness class
 designed for all moms &mdash\; whether you're prenatal\, newly
 postpartum\, or chasing active toddlers. Through strength and
 conditioning exercises with a focus on PelviCore integration\, you'll
 learn how to safely challenge your body while protecting and
 strengthening your core and pelvic floor.This class will help you build
 confidence\, resilience\, and long-lasting strength in a supportive
 community of moms. Giorgia will meet you exactly where you are &mdash\;
 helping you feel grounded\, capable\, and strong from the inside
 out.\nPre-crawling babies are welcome to attend.\nTuesdays\, March 24 -
 May 12 | 12 - 1 pm | $176 for entire session or $25/drop-in\nRegister
 Here\nTo make our programs accessible to all\, we are happy to assist
 anyone with a financial need. Please contact
 Julia.Price@boulderjcc.org.\nNeed Financial Assistance?
PRIORITY:3
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