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VERSION:2.0
PRODID:-//Accrisoft Corporation//NONSGML Freedom//EN
BEGIN:VEVENT
UID:9580a83369a0749d5effe0e2b3287acf
DTSTAMP:20260513T010038Z
DTSTART:20260506T160000Z
DTEND:20260506T170000Z
LOCATION:See event details
SUMMARY: Group Fitness: Qi Gong and Tai Chi Fundamentals May
DESCRIPTION:Qi Gong is an ancient movement meditation practice created as part of the
 system of Chinese medicine. Qi means \"life-force energy\" or
 \"breath\,\" and Gong means \"work.\" Qi Gong's practice uses postures in
 rhythmic patterns to circulate qi through the body\, maintaining optimal
 health and vitality. There are more than 3\,000 styles of Qi Gong
 practiced for wellness\, energy cultivation\, and stress management. It
 can be practiced at any age\, even seated in a chair. No prior experience
 or equipment is necessary.\nWednesdays\, Ongoing | 10 - 11 am | $18/class
 or pay by the month\nRegister Here
PRIORITY:3
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