Kaiut yoga is a practice designed by chiropractor Francisco Kaiut that focuses on working the joints (instead of stretching the muscles). The format is highly accessible to all people, regardless of flexibility, strength, age, or experience.

Lisa Joy Hanckel, C-IAYT, 200YTT, MSAc, LAc. is an internationally certified yoga therapist, experienced educator, and a nationally board-certified acupuncturist practicing in Boulder, Colorado. Kaiut Yoga integrates her work of settling the nervous system with embodied movements that bring mobility and blood flow into the joints. She listens to each student's personal concerns and carefully observes, meeting them where they are- any condition, any age, any shape, any size- so they can surrender into practice with gentleness and intelligence. Lisa's classes combine her working knowledge of the human body with sensitivity, caring and extensive yoga experience.

Mondays, January 13 - February 24* | 9:30 - 10:30 | $75/session or $18/class

*The JCC is closed on January 20 and February 17

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