Instructor: Emily Kopitz

Ages: 0 - 2 years or able to stay in a stroller

Join a supportive community of moms while getting a great workout with your baby in tow! Tots and Squats is a full-body outdoor fitness class on Levin Patio designed specifically for moms with babies in strollers and can be accommodated for baby-wearing. This energizing outdoor workout combines cardio, strength training, and core work—all while engaging with your little one and connecting with other moms.

This class is about more than just exercise. It’s about modeling healthy habits for your baby from the very beginning, creating time for meaningful movement and connection, and building friendships with other moms who understand your journey.

Whether you're easing back into fitness postpartum or looking for a fun way to stay active, this class meets you where you are. All fitness levels are welcome, and modifications are provided.

The Boulder JCC is a pet-free campus. Only service animals are permitted at the Boulder JCC and Milk and/or Honey Farm.

Tuesdays, September 2 - October 7 (Skips September 23 & 30) | 9:30 - 10:30 am | $112

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