Whether your child is staying in peak form during the off-season, returning from an injury, or just loves the challenge of a great workout, this class is designed to help them perform at their best. This high-energy, one-hour session goes beyond basic drills, combining physical training with the "why" behind every movement.

What Your Child Will Gain:

• Endurance & Strength: Build cardiovascular stamina and functional power.
• Injury Prevention: Learn proper mechanics to stay safe on and off the field.
• Recovery & Performance: Master essential techniques to recover quickly and play harder.

Wednesdays, September 2 - October 7 | 4:15 - 5:15 pm | $110

Register on Amilia

To make our programs accessible to all, we are happy to assist anyone with a financial need. Please contact Julia.Price@boulderjcc.org.