News

Empowering Women from Within: Boulder JCC’s Women of the J Upcoming Women’s Health Programs

Published Wednesday, August 13, 2025
by Claudia Metsch

The Boulder JCC’s affinity group, Women of the J (WOTJ), is embarking on an exciting and impactful path — creating incredible programs on women’s health. Recognizing that true empowerment begins with knowledge, self-awareness, and community, Women of the J is developing programming that not only addresses the unique health challenges women face but also celebrates the strength, resilience, and wisdom found in every stage of womanhood. The Women of the J invites you to take part in these programs, and the many others offered throughout the year!

The MFactor
Movie Screening At the Dairy Center
Monday, August 25 | 6:30 | $14 per person
Take part in a community screening of The MFactor: Shredding the Silence on Menopause at the Dairy Arts Center. The MFactor is the first-of-its-kind documentary that challenges the silence surrounding menopause and advocates for a revolution in women’s healthcare. This film sheds light on the real-life experiences of women and the urgent need for change in how we address this critical phase of life. The film's running time is 56 minutes, followed by a 30-minute talkback.
REGISTER HERE

Women's Health Night: DeMystifying Menopause
Thursday, September 11 | 6 - 8:30 pm | $36 per person
Celebrate women’s health with an informative evening on menopause and hormone replacement therapy (HRT), featuring expert insights from four local physicians. We’ll explore the latest research, clear up common myths, and offer guidance for navigating this life stage with confidence.
REGISTER HERE

Monthly Hikes (challenging levels vary)
Friday, August 22 & Friday, September 12 | 9 - 11 am | FREE
Join the Women of the J for a fun, low-pressure hiking meetup; the perfect opportunity to be outside, get in your daily steps, and connect with others on a beautiful local trail. Each hike will alternate difficulty levels, and the meet-up location will be announced to those registered. Register for each hike today!

Women of the J Book Discussion Group
Monday, August 18 | 7 - 8:30 pm | FREE
Everyone is welcome to participate in the Women of the J book discussion led by Allison Callan Schwartz. This group meets every 4-6 weeks and switches between fiction and nonfiction titles. This informal gathering is an opportunity to create new friendships, read more, and have stimulating conversations. The August book is "The Moment of Lift: How Empowering Women Changes the World", by Melinda French Gates.
REGISTER HERE

Women of the J: "A Narrow Bridge: Awakening from Mental Illness" Book Reading
Monday, September 8 | 1 - 2:30 pm | FREE
Join us for a book reading and conversation with Rabbi Deborah Bronstein as she discusses her book, "A Narrow Bridge: Awakening from Mental Illness." In her book, Rabbi Bronstein shares her story and journey with mental illness and the experience of being in a mental hospital through her journal entries. Her journey enabled her to find her faith and ultimately enter Rabbinical School. Refreshments will be served during this program. Books will be available for sale at the event.
REGISTER HERE

Save the Date for these upcoming Women of the J Programs:

The Great Big Challah Bake - Thursday, November 6

Maj & Mingle - Thursday, February 19

Women's Seder - Wednesday, March 25

Women of the J Programs are Underwritten in Honor of Marc H. Monheimer by the Mervyn L. Brenner Foundation.    

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